My Life as a Multi-Sport Athlete 2018-12-20T12:15:56-04:00


  • race nutrition

Race Nutrition – What do YOU use?

By | April 3rd, 2019|0 Comments

Race nutrition. A very long subject that won't be covered in full here. This post is a review of products I have used and either liked or didn't. I am merely telling you what [...]

  • women's wellness half marathon

Women’s Wellness Half Marathon 2019

By | March 25th, 2019|0 Comments

The Race for Women's Wellness Half Marathon is a favorite local race. It benefits the Lisa Boccard Breast Cancer Fund, and gets a good turnout every year. This year the weather was amazing with [...]

  • Las Olas Triathlon

Las Olas International Triathlon Fort Lauderdale 2019

By | March 12th, 2019|0 Comments

The Las Olas International Triathlon is the first triathlon event of the year for us South Florida multi-sport athletes. A chance to see what your off-season training level (or lack of it) is, and [...]